Exclusive Benefit for oura members
The Stellar Sleep & Oura sleep therapy beta trial
Stellar Sleep and Oura have partnered to make your insomnia treatment even more effective with Oura Ring.
Your Oura Sleep Score and Sleep Contributors will give Stellar Sleep’s clinicians additional insights to further personalize your program.
Just connect your Oura Ring to the Stellar Sleep app and your sleep data will be automatically added to your daily sleep journal.
STELLAR SLEEP SUCCESS STORY
"10 Years of Insomnia Cured.
Before this I tried everything, from supplements to meds to lifestyle changes. Now I fall asleep fast and stay asleep. This app is the only thing that has ever truly helped me with sleep.
Stellar Sleep is the #1 ranked app for insomnia...
- Custom sleep program based on your insomnia
- Based on CBT-I, same program used in top sleep clinics
- Proven results to cure insomnia permanently
...and Stellar Sleep users see significant progress
CBT-I for insomnia
Top sleep doctors and sleep clinics use CBT-I (cognitive behavioral therapy for insomnia), a well-established and proven technique for treating insomnia.
How CBT-I fixes insomnia long-term:
How Stellar Sleep works
Stellar Sleep creates a personalized sleep program for you based on CBT-I.
We’ll guide you daily with interactive content modules, plus tools for tracking your sleep.
See if CBT-I is a good fit for you. Stellar Sleep users start seeing a difference in the first week.
Your program will be 30+ days, depending on your insomnia, but we'll guide you at every step.
Once your program is complete, we'll help you manage any relapses and keep your good sleep consistent.
Get a Stellar Sleep program,
exclusive to Oura Members
STELLAR SLEEP SUCCESS STORY
Stellar Sleep has quietly changed my life.
It has helped me handle my anxiety where it no longer affects my sleep. This app has helped me believe that I can sleep like a normal person again.
Common misconceptions about insomnia
Drugs
or side effects
Ready to sleep better?
exclusive to Oura Members